We have relocated for the time being.
New location is 1310 Douglas Street (Ruth and Dean’s Kitchen – 2 doors down)

FRESH, HEALTHY MEALS

Meal Prep Services

Enjoy fresh, healthy meals and meal prep services for you and your family. Order your meals online and we’ll take care of the rest.

Legend:   Gluten-free   Vegan

Here's what's on the menu

Updated each week

Client Favourite Asian Beef
Seasoned Chicken Breast
Turkey Chilli
BBQ Chicken Legs
Pesto Chicken Breast
Sweet Chilli Beef Meatball
Coconut Curry Basa
Moroccan Chic Pea Stew
Spinach & Okra on Coconut Rice
Tofu Cashew Stirfry
House Salad & Tofu
Yam/Quinoa/Kale Salad
Protein Waffles/Bacon
Eggwhites & Fresh Fruit Oatmeal
Egg Whites & Fresh Fruit Oatmeal
Fruit Bowl
Protein Balls (contains nuts)
Protein Brownies
Peanut Butter Protein Cookies
Keto Broccoli Salad
BBQ Chicken Legs/Mixed Veg
House Salad & Chicken Breast
Pesto Chicken Breast on Zoodles
Coconut Curry Basa with Mixed Veg
Raw Veg Bowl

How it works

You Order

1. Order your meals from our chef's meal packages or meal bundles.

We Prepare

2. We source the finest ingredients & prepare the meals with you in mind.

We Deliver

3. The meals are delivered fresh right to your doorstep, or you can come pick up.

You Eat

4. Our fully prepared meals are ready to eat in 2-4 mins. Enjoy!

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