Online ordering for Meal Packages sold out this week.
Please check back on Monday.
We have relocated for the time being.
New location is 1310 Douglas Street (Ruth and Dean’s Kitchen – 2 doors down)


Meal Prep Services

Enjoy fresh, healthy meals and meal prep services for you and your family. Order your meals online and we’ll take care of the rest.

Legend:   Gluten-free   Vegan

Here's what's on the menu

Updated each week

Client Favourite Asian Beef
Seasoned Chicken Breast
Turkey Chilli
Beef Meatball
Thai Peanut Butter Chic Breast
Seasoned Basa
Beef Chilli
Cashew Tofu Stirfry
Vegan Chilli
Moroccan Chic Pea Stew
Tofu Egg Salad
Yam/Quinoa/Kale Salad
Protein Waffles/Bacon
Eggwhites & Fresh Fruit Oatmeal
Egg Whites & Fresh Fruit Oatmeal
Strawberry Almond Oatmeal
Protein Balls (contains nuts)
Chia Pudding
Protein Rice Crispy
Keto Broccoli Salad
Turkey Chilli on Zoodles
House Salad & Chicken Breast
Chicken & Veg Soup
Beef Chilli on Zoodles
Seasoned Chic Breast with Brussel Sprouts

How it works

You Order

1. Order your meals from our chef's meal packages or meal bundles.

We Prepare

2. We source the finest ingredients & prepare the meals with you in mind.

We Deliver

3. The meals are delivered fresh right to your doorstep, or you can come pick up.

You Eat

4. Our fully prepared meals are ready to eat in 2-4 mins. Enjoy!